Tomato Basil & Rosemary Salad: A High-Vibe Recipe to Raise Your Vibrations

When it comes to raising your vibrations, the foods you eat play a vital role in how you feel, both physically and energetically. My Tomato Basil & Rosemary Salad is not only a delicious, fresh dish, but it’s also packed with ingredients that naturally help elevate your energy, keeping you aligned with higher frequencies.

Here’s how each ingredient works its magic:

Cherry Tomatoes: Bursting with vibrant color and nutrients, tomatoes are full of antioxidants like lycopene, which boost your mood and promote heart health. Their natural energy can help you feel more grounded and connected to the earth.

Green Olives: These Mediterranean gems are rich in healthy fats that nourish your body and promote a sense of balance. Olives are known for their heart-opening properties, encouraging harmony and love in your energy field.

Red Onion: Onions help detoxify the body, clearing away what no longer serves you. They are powerful aids in releasing stagnant energy and making space for fresh, new experiences.

Fresh Basil: Basil is not just delicious; it’s known for its spiritual properties. It has been used in various cultures to promote clarity, love, and protection. By adding basil to your salad, you’re incorporating a high-frequency herb that encourages calm and peace.

Rosemary: A powerful herb for purification and mental clarity, rosemary can cleanse your energy and lift your spirits. It helps clear away negative vibrations and promotes focus and spiritual connection.

Garlic, Sea Salt, and Pepper: These spices enhance flavor while grounding and balancing your energy. Garlic is known for its protective properties, sea salt for its cleansing abilities, and pepper for its stimulating, energizing effect.

Olive Oil & Balsamic Vinegar: These staples of heart-healthy fats and tangy flavor nourish your physical body while supporting emotional balance and grounding.

By enjoying this Tomato Basil & Rosemary Salad, you’re not just feeding your body wholesome nutrients, but you’re also raising your vibrational energy with every bite. Each ingredient has been carefully chosen to help you align with your higher self, encouraging love, clarity, and balance in your day. Enjoy this delicious recipe, and feel the energetic shift as you nourish your body and soul.

1 PER SERVING:

  • 1 to15 Cherry Tomatoes

    ( cut in half )

  • 6 Fresh Pitted Green Olives

    (cut in half)

  • Small Red Onion

    ( 1/2 diced)

  • 1 to 2 handfuls Fresh Basil Leaves (chopped)

  • 1 to 2 Tbs of Fresh Rosemary

  • Season to taste with Garlic Salt, Sea Salt, Pepper

  • Olive Oil

  • Balsamic Vinegar

  • Mixed together in a bowl and enjoy!💕



Natasha Nile

Natasha Nile is a Spiritual Lecturer, Mystic, Master Energy Healer, & Intuitive.

https://www.natashanile.com
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